KNOW WHEN TO WALK AWAY: 15 NON-NEGOTIABLE RED FLAGS TO LOOK OUT FOR

When was the last time you had an honest conversation with yourself? What are your actual limits? Do you have any? Do you find yourself explaining what you won’t tolerate to others but then always ending up the doormat with your boundaries negotiated down to nothing? Do you know when to walk away? One of my favorite … Continue Reading

CUTTING PEOPLE OFF – WHEN TO DO IT & HOW TO DO IT WITH YOUR DIGNITY INTACT

In light of the holidays, I wanted to discuss the best gift you could ever give yourself this holiday season, new year, and all year round: Cutting people off who make you question your worth, lower your standards, and feel terrible. Whether it’s with friends, an ex, or even family… Cutting people off is one … Continue Reading

IS MY RELATIONSHIP TOXIC? 10 SIGNS OF A TOXIC RELATIONSHIP

A toxic relationship is the most annoying relationship to be in and not for the obvious reasons you’re thinking. Determining whether a relationship is toxic is or not pretty easy and straightforward. As long as it’s not our relationship that’s under the scope. “Being emotionally invested in a toxic relationship” should be an alternative definition … Continue Reading