I wrote a post last year about what to do when you lose “The One.” Now, I wanted to write about how to not self-sabotage your relationship when you find The One. Maybe you will relate, or maybe not. It seems self-sabotage is not uncommon, but at the same time, there is little research on this … Continue Reading
One night stands are obviously something very personal – it’s a personal choice based on your personal values and beliefs. Some people have just had one, some have had a few, some do it often, some haven’t had a one night stand – yet, and others would never have one at all. I have respect … Continue Reading
Shame vs guilt is tricky. Some say the differences are obvious – that one is good and the other is bad. Many institutions, cults, organizations, parental figures from your childhood, teachers, coaches, friends, family, romantic partners, and even some religions use these two powerful emotions to your disadvantage without you even knowing it. Once they can … Continue Reading
Cutting people out of your life is difficult. Here’s how to know when to cut someone off and how to do it without having to disembark from your dignity.