SELF LOVE ON LOVER’S DAY – 5 WAYS TO LOVE YOURSELF NOW

I’ve written posts about how to cope with being heartbroken on Valentine’s Day. This year, I wanted to focus on self-love because it’s the one thing that I have struggled with the most in my life. If you lack self-love, you will always feel this undercurrent of insecurity, anxiety, doom, a lack of control and … Continue Reading

MOTIVATIONAL QUOTES & RULES TO LIVE BY IN THE NEW YEAR

For this New Year’s post, I wanted to bring back my best friend and greatest teacher: My Mom, Tarane. My Mom came up with the concept of the white horse and wrote a very personal guest post a few months back about where the white horse resides. We have been wanting to collaborate on a post together for a … Continue Reading

CUTTING PEOPLE OFF – WHEN TO DO IT & HOW TO DO IT WITH YOUR DIGNITY INTACT

In light of the holidays, I wanted to discuss the best gift you could ever give yourself this holiday season, new year, and all year round: Cutting people off who make you question your worth, lower your standards, and feel terrible. Whether it’s with friends, an ex, or even family… Cutting people off is one … Continue Reading

HOW TO CONTROL YOUR EMOTIONS BEFORE THEY CONTROL YOU

Learning how to control your emotions is the most valuable skill you could ever acquire. In the past, it always felt like a “get rich quick” scam to me. The idea of it sounded too good to be true and I knew better. I wasn’t interested in having to forfeit my truth and withhold how I … Continue Reading