WHAT TO DO AFTER A BREAKUP

Whether it’s a romantic relationship or a friendship, breakups distort our vision. It’s not that we don’t know what to do after a breakup, it’s that we can’t see. Think about it this way… You know how to drive a car, right? Right. So let’s just say that you’ve been driving in desirable conditions for … Continue Reading

WHEN YOU FIND THE ONE: HOW TO NOT SELF-SABOTAGE YOUR RELATIONSHIP

Guys – I really needed this one today. This article does NOT only apply to when you find The One in romantic relationships. It can be applied to friendships, business, and the kind of opportunities showing up for you that you’ve always wanted, but can’t help to not fully trust. This post was so incredibly useful … Continue Reading

KNOW WHEN TO WALK AWAY: 15 NON-NEGOTIABLE RED FLAGS TO LOOK OUT FOR

When was the last time you had an honest conversation with yourself? What are your actual limits? Do you have any? Do you find yourself explaining what you won’t tolerate to others but then always ending up the doormat with your boundaries negotiated down to nothing? Do you know when to walk away? One of my favorite … Continue Reading

HOW TO FORGIVE YOURSELF FOR FALLING OFF YOUR WHITE HORSE

One of the most popular posts I’ve written here on PMS was about what to do when you fall off your white horse and break no contact. For months, I have been wanting to write a post that expands on both that one and the one my Mom wrote – about where your white horse … Continue Reading