HOW TO LET GO OF SOMEONE YOU LOVE & MISS EVERYDAY

+ there’s a little giveaway at the end of this post to celebrate International Yoga Day (!!) You will never run from anything in your life faster than you’ll run from trying to figure out how to let go of someone you love and miss everyday. It goes against your DNA and the very fiber … Continue Reading

5 STEPS TO LETTING GO OF THE PAST SO THAT YOU CAN TRUST & LOVE AGAIN

We all want to find love, acceptance, security, meaning, connection & an understanding in our relationships that we can TRUST. For most of my adult life, I carried the burden of a past that had seemingly robbed me of the ability to attract and feel worthy of such an impossibility. The result? Stagnation. I could never evolve because I held onto … Continue Reading

HOW TO LET HIM GO: GET OVER THE PAIN OF LOSING YOUR EX TODAY

It may have been a total relationsh*t and yeah, he was empathetically bankrupt and emotionally unavailable, but who doesn’t have issues? You were the happiest that you had ever been. He made you feel like no one ever had and you know that you’ll never find it again. You literally had everything – you had your person, … Continue Reading