HOW TO FEEL THANKFUL & BE GRATEFUL FOR YOUR PAIN

The only thing that ever disempowered the bad luck and paralysis that my lack of confidence, relationsh*ts, heartbreak, and childhood trauma caused? Gratitude.  Thankfulness is a feeling and gratitude is an action. To me, they are one and the same because if you truly feel thankful, you won’t be able to not act upon those feelings. … Continue Reading

WHEN IT LOOKS GOOD ON PAPER…

Today I have the honor of introducing a very special guest post written by Lorelle, who has written for PMS before. This topic is something I’ve struggled with my whole life: When things look devastatingly good on paper but in real life, you’re surrounded by red and pink flags. Lorelle, take it away… We. Have. All. … Continue Reading

HOW TO LET GO OF SOMEONE YOU LOVE & MISS EVERYDAY

You will never run from anything in your life faster than you’ll run from trying to figure out how to let go of someone you love and miss everyday. It goes against your DNA and the very fiber of your being. How can you just let go of your home, your engine, your wheels, your … Continue Reading

HOW TO HEAL A BROKEN HEART & MOVE ON IN 7 STEPS

Trying to figure out how to heal a broken heart is like trying to become perfectly fluent in a new language. As any logical person would agree, it takes t i m e. And although time is one of our greatest healers, what if your heartbreak is too unbearable to wait for the unknown amount of “time” to release you from the … Continue Reading