HOW TO TRUST AGAIN AFTER HEARTBREAK, LIES & BETRAYAL

A few weeks ago, I wrote a post – How to Be Happy Again After Being Cheated On. But what about trust? How do you even begin to rebuild a foundation that without its solidity, true love and happiness cannot exist? How do you reroute the circuitry that now automatically directs you to second-guessing before … Continue Reading

HOW TO FEEL THANKFUL & BE GRATEFUL FOR YOUR PAIN

The only thing that ever disempowered the bad luck and paralysis that my lack of confidence, relationsh*ts, heartbreak, and childhood trauma caused? Gratitude.  Thankfulness is a feeling and gratitude is an action. To me, they are one and the same because if you truly feel thankful, you won’t be able to not act upon those feelings. … Continue Reading

IS IT LIMERENCE OR TRUE LOVE?

Limerence is something I’ve experienced as far back as I can remember. If you haven’t heard of Limerence before, you’re not alone. I didn’t know there was an actual name for this kind of compulsory weakness/obsession/lovesick addiction that I thought was uniquely my own up until a few years ago. What is Limerence? The term … Continue Reading

HOW TO GET OVER SOMEONE WHO BROKE YOUR HEART

“How To Get Over Someone Who Broke Your Heart & Let You Down” – Yourself included. This is one of the most important posts I’ve ever written. Not because it’s going to teach you how to get over a breakup or someone who broke your heart in some obvious, already heard and played-out way, but … Continue Reading