HOW TO LET HIM GO: GET OVER THE PAIN OF LOSING YOUR EX TODAY

It may have been a total relationsh*t and yeah, he was empathetically bankrupt and emotionally unavailable, but who doesn’t have issues? You were the happiest that you had ever been. He made you feel like no one ever had and you know that you’ll never find it again. You literally had everything – you had your person, … Continue Reading

WHAT TO DO WHEN THE HEARTBREAK SEEMS LIKE IT WILL NEVER END

Sometimes I catch myself trying to believe that I’m not really scared, sad, hurt, insecure, etc. It never works. Every one of our feelings are valid, even the ones we don’t want to feel. Feel your heartbreak, feel your pain and own it because it is yours. Being an under the rug brusher unplugs you … Continue Reading

HOW TO DEAL WITH REJECTION

“How to deal with rejection,” is something I’ve been searching for my entire life. Rejection and abandonment have always been my biggest fears and unfortunately, my most detonating and consistent reality. Acceptance, inclusion and validation were always the unattainable nirvana. One of the most difficult things for me is dealing with the “constant-knawing-lingering-OCD-FBI-detective-must-find-out-why-I’m-so-unlovaeble-this-will-never-f*cking-go-away-how-can-this-happen-to-me-AGAIN,” feelings of rejection and living … Continue Reading

ACCEPTANCE AND MOVING ON AFTER HEARTBREAK

One of the hardest most impossible things to master is acceptance and moving on from anything that didn’t go your way, let alone when your heart is broken and you’re left to pick up the pieces while being surrounded (read: sometimes purposefully surrounding yourself), with everything that further emphasizes your emptiness, grief and that he’s just plain happier without … Continue Reading

SURVIVING THE HOLIDAYS AFTER A BREAKUP

It’s that really beautiful but f*cked up time of year again where, if you don’t have healthy boundaries, if you’re fresh off a breakup, if you’re in a relationship, single, have family drama or just have blood pumping through your veins, you’re literally on the world’s most, just-shoot-me-now marathon of anxiety, insecurity, missing him, feeling perpetually uncomfortable, question … Continue Reading

WHEN YOU SEE THE GHOST OF YOUR EX BOYFRIEND EVERYWHERE

Since it’s Halloween weekend, let’s talk about ghosts… Even if you haven’t heard of “ghosting,” you’ve definitely ghosted or been ghosted some, a few, infinity times. Urban Dictionary defines ghosting as: “The act of suddenly ceasing all communication with someone that the subject is dating, but no longer wishes to date. This is done in hopes that the ghostee will just … Continue Reading