COPING SKILLS, DILEMMAS DECODED & BEING ALONE: HOLIDAY EDITION

I have this thing with organization. Not in an over the top, obtrusive and annoying way, but in a “this-is-how-I-maintain-sanity,” kind of way. I understand that my allergy to bullsh*t and clutter is my thing, so I never try to impose it on anyone else. It’s just how I personally like to roll. I’m a … Continue Reading

GRATITUDE: 20 THINGS TO BE GRATEFUL FOR DESPITE HEARTBREAK

Fear, resent, hopelessness, anger, insecurity, jealousy, comparison, obsessing, stalking, an inability to let go, low self esteem, and reverse narcissism… All of these things nearly robbed me of a life. The only thing that murdered the extent to which these destructive emotions/actions dictated my decisions, relationships, and destiny? Gratitude.  It’s not that I no longer feel those emotions or … Continue Reading

THE BEST BREAKUP SONGS TO GET YOU FROM FEELING EMPTY TO EMPOWERED

I’ve been getting asked a lot about what the best breakup songs are and what’s on my heartbreak/sucks for you/over it/f*ck you/I need to wallow in this for a while/I miss you/You’re moving on and I’m left in the dust/I’m moving on better, badder and stronger than ever, playlist (if that makes sense? Ha). The … Continue Reading

WHAT I’LL BE DRINKING THIS WEEKEND + A FEW THINGS TO KEEP IN MIND

If you know me and are familiar with the blog at all, you know how much I love Natural Calm. I usually drink it with hot water before I go to bed, but also I love making booze-free margaritas with it (recipe here). I’m a huge herbal tea/grass-fed bone broth/drink/smoothie person; I always have a … Continue Reading