WHEN YOU FIND THE ONE: HOW TO NOT SELF-SABOTAGE YOUR RELATIONSHIP

I wrote a post last year about what to do when you lose “The One.” Now, I wanted to write about how to not self-sabotage your relationship when you find The One. Maybe you will relate, or maybe not. It seems self-sabotage is not uncommon, but at the same time, there is little research on this … Continue Reading

MOTIVATIONAL QUOTES & RULES TO LIVE BY IN THE NEW YEAR

These motivational quotes are all directed toward folding from the toxic and mastering healthy relationships with friends, family & romantic partners.

WILL I EVER FIND LOVE AGAIN? THE 3 MISTAKES THAT ARE HOLDING YOU BACK

If you’ve wondered “will I ever find love again?”… Here are the 3 mistakes holding you back from finding and attracting the love you deserve.

HOW TO STOP SEEKING VALIDATION & LIVE LIFE ON YOUR OWN TERMS

Seeking validation will rob you of self-love, self-respect and the life that you deserve. Here’s how to stop seeking validation and live life on your terms.

MAKING AN EMOTIONAL INVESTMENT: WHEN TO INVEST & WHEN TO FOLD

The cost of making the wrong emotional investment is devastating. When it comes to your relationships, here’s how to know when to invest and when to fold.

A PRIVATE LIFE IS A HAPPY LIFE: 5 REASONS TO KEEP YOUR PRIVATE LIFE PRIVATE

A private life is a happy life. Seriously. Here are the benefits of living a private life + 5 reasons why it’s best to keep your private life private.