HOW TO FORGET ABOUT YOUR EX

“Trying to figure out how to forget about your ex,” should be the definition of all-sh*t-lost insanity. Whenever I was going through a painful breakup, I would Google “how to forget about your ex,” and besides “stop stalking” (yeah right), “get a hobby,” “remember who you are,” “volunteer,” “travel,” there was really nothing. No way … Continue Reading

YOUR TOP 25 DATING & RELATIONSHIP QUESTIONS ANSWERED

Part of the reason I created PMS was to answer every one of the dating and relationship questions I ever asked Google when I was at my lowest. And because the common denominator of successful dating¬†and romantic relationships is in-tact self esteem, the real root of my obsessive and very specific questions was always: Finding … Continue Reading

THE MUSEUM OF ME: WHERE THE WHITE HORSE RESIDES

Today is a very special day for me because I get to introduce to you my best friend, my greatest teacher, and the original white horse warrior – my Mom. Mom, take it away… Hi Everyone. Thank you for supporting PMS, Natasha, and for creating this incredible community that I am so honored to be … Continue Reading

THE ONE THING YOU NEED TO KNOW ABOUT YOUR NARCISSISTIC EX

This blog is aesthetically geared toward women but what I write about does not discriminate against age, race, wisdom, gender, socioeconomic status, or sexual orientation. I have been lucky enough to coach and connect with men and women in 24 countries around the world. I’ve worked with supermodels, A-list celebs, public figures, politicians, CEO’s, professors, … Continue Reading