ARE YOU REALLY EXPERIENCING TRUE LOVE OR IS IT LIMERENCE?

Limerence is something I’ve experienced as far back as I can remember. If you haven’t heard of Limerence before, you’re not alone. I didn’t know there was an actual name for this kind of compulsory weakness/obsession/lovesick addiction that I thought was uniquely my own up until a few years ago. The term was coined in … Continue Reading

HOW TO GET OVER SOMEONE WHO BROKE YOUR HEART & LET YOU DOWN

“How To Get Over Someone Who Broke Your Heart & Let You Down” – Yourself included. This is one of the most important posts I’ve ever written. Not because it’s going to teach you how to get over someone who broke your heart in some obvious, already heard and played-out way, but because it deals … Continue Reading

HOW TO STOP YOUR EMOTIONAL TRIGGERS FROM GETTING THE BEST OF YOU

We all have emotional triggers. As my good friend, David Kessler once told me, when it comes to emotional triggers… “It’s not who and what pushes your buttons. It’s who and what programmed you.” When we feel like someone has taken something from us that we’re dependent on for an emotional identity and survival OR, if we feel like … Continue Reading

WHAT TO DO WHEN YOU LOSE “THE ONE.” LESSONS OF LOVE LOST

Guys – you are either going to need to read (and re-read) this post for yourself or feel like you need to send it to someone immediately after reading it or both. It’s THAT good. What do you do when you lose the complete opposite of a f*cktard? How do you deal with the loss of … Continue Reading