HOW SAYING NO SAVED MY LIFE + 10 THINGS TO SAY NO TO NOW

I used to really struggle with saying no. I felt like if I ever said no, it meant that I wasn’t a positive person coming from a place of a “YES-to-life!” attitude. I also felt like the universe would never allow me to attract anything good if I didn’t stay positive and be open to … Continue Reading

11 BOUNDARIES THAT WILL TRANSFORM YOUR RELATIONSHIPS & LIFE

Guess what? The quality of your life and your relationships, the level of success you reach and the level to which people are attracted to and interested in connecting with you are ALL dependent on ONE thing: Boundaries. Boundaries are easy – they’re basically your non-negotiables as far as what you are willing/not willing to … Continue Reading

HOW TO STOP SEEKING VALIDATION & LIVE LIFE ON YOUR TERMS

I cringe when I think about the amount of time I’ve wasted in my life, obsessing and humiliating myself on an endless quest for validation. Trying to figure out how to stop seeking validation was always impossible because at every moment, there was someone who I was convinced – if I just worked a little harder and gave … Continue Reading

HOW TO STOP CARING WHAT PEOPLE THINK & START LIVING YOUR LIFE

How to stop caring what people think, is something that I’ve tried to figure out my entire life. Growing up, I’d always fantasize about some day in the future when I bought/became/accomplished/dated x, y & z and THEN, I’d finally get to feel great about myself with no more f*cks to give about what anyone thought. But like … Continue Reading