THANKFUL QUOTES THAT WILL ALLOW YOU TO BE GRATEFUL FOR YOUR PAIN

Thankfulness is a feeling and gratitude is an action. Here is a master list of thankful quotes that I have written through the years.

HOW TO CONTROL YOUR EMOTIONS BEFORE THEY CONTROL YOU

Knowing how to control your emotions is the precursor to unconditional confidence. Here’s how to control your emotions before they control you.

FEELING EMPTY INSIDE & HOPELESS? HERE’S WHAT TO DO

Are you feeling empty inside? For years, I struggled with feeling hopeless and empty inside. Here’s what it means and what to do.

I NEED HELP: SOMETHING THAT I STRUGGLE WITH TO THIS DAY

This week I admitted to myself, “I need help.” I was able to get myself out of the emotional rut, but I still struggle. Here’s what you need to know.

HOW TO REINVENT YOURSELF AND YOUR LIFE RIGHT NOW

Knowing how to reinvent yourself is much easier and more attainable than your fears will try to make you believe. Here’s how to reinvent yourself now.

EMOTIONAL TRIGGERS: HOW TO STOP THEM FROM GETTING THE BEST OF YOU

If acted on, emotional triggers will take you from “the one that got away,” to “I need to get away from him/her” Here’s how to turn your pain into power.