TRAUMA BONDING: HOW TO RELEASE A TRAUMA BOND

Trauma Bonding will keep you stuck no matter how much you try to move on or how toxic you know your relationship is. Here’s how to break free…

WHEN YOU DON’T KNOW WHAT TO DO AFTER A BREAKUP

Do you want to secure your “one that got away” status, minimize your bounce back time, mend your broken heart and move on? Heres what to do after a breakup.

DOES HE LIKE ME? 30 SIGNS THAT HE’S SERIOUS ABOUT YOU

Are you unsure in your relationship and wondering “does he like me?” Here are 30 signs that he’s serious about you, your relationship & a future together.

WHEN YOU FIND THE ONE: HOW TO NOT SELF-SABOTAGE YOUR RELATIONSHIP

I wrote a post last year about what to do when you lose “The One.” Now, I wanted to write about how to not self-sabotage your relationship when you find The One. Maybe you will relate, or maybe not. It seems self-sabotage is not uncommon, but at the same time, there is little research on this … Continue Reading

KNOW WHEN TO WALK AWAY: 15 NON-NEGOTIABLE RED FLAGS TO LOOK OUT FOR

The ability to know when to walk away isn’t always as easy as it may seem. Here are 15 non-negotiable red flags to help facilitate that knowingness.

MAY DECEMBER ROMANCE: CAN AGE GAP RELATIONSHIPS WORK?

A May December romance or age gap relationships can be incredible. Sometimes the best match is not a match in age. Here’s everything you need to know…