HOW TO COMMAND RESPECT IN YOUR RELATIONSHIPS

shop my style + TEE | LIP LINER (in Naked) | LIPSTICK (in Fleshpot) | HAIR A lot of my life has been spent on the sidelines of my own story, watching in awe as people commanded respect while I continually got hurt, discarded, rejected, disappointed, f*cked over, overlooked and felt like a professional, people pleasing doormat that would never be … Continue Reading

WHEN YOU CAN’T GET OFF THE REGRET ROLLERCOASTER

The regret rollercoaster is a ride that I’ve taken so many times, I got physically ill from it and still to this day, deal with the effects of being an avid regret enthusiast. Regret is a state of dis-ease and it will create disease in the body. I got TMJ, horrible headaches, stomach and digestive … Continue Reading

HOW TO BUILD YOUR SELF ESTEEM

shop my style + SHADES |  BLAZER (c/o Aryn K) | TEE | SHORTS | SHOES Growing up, I always heard a lot about self esteem and how it’s so important but just like boundaries and emotional unavailability, I didn’t know what it truly meant or how to get it. The only time I felt the importance of having self esteem was when I … Continue Reading

BOUNDARIES: PUT AN END TO THE BS WITH GUYS & “FRIENDS” FOR GOOD

Boundaries are something you often hear of but never truly know what they are, what they do, or what they mean. What the heck are boundaries really?