15 LIFE LESSONS THAT LITERALLY SAVED MY LIFE

With so much tragedy in the news lately, I’ve been thinking a lot about life, death, and life lessons. I’ve also been thinking a lot about what saved my physical life and resurrected my emotional, relational, and spiritual life from a depth I didn’t know how I would ever get out of and to a … Continue Reading

HOW TO DEAL WITH HATERS, JEALOUSY & TOXICITY

Figuring out how to deal with haters is really tough. No matter how hard you try to bend, accommodate, please, and mind your own, there will always be people who don’t like you. Always. Some may tell you to your face. Others will show you through their actions –  They use the level to which … Continue Reading

THE MUSEUM OF ME: WHERE THE WHITE HORSE RESIDES

Today is a very special day for me because I get to introduce to you my best friend, my greatest teacher, and the original white horse warrior – my Mom. Mom, take it away… Hi Everyone. Thank you for supporting PMS, Natasha, and for creating this incredible community that I am so honored to be … Continue Reading

SELF LOVE ON LOVER’S DAY – 5 WAYS TO LOVE YOURSELF NOW

Last year, I wrote about how to cope with being heartbroken on Valentine’s Day. This year, I wanted to focus on self love because it’s the one thing that I have struggled with the most in my life, as the lack of it simultaneously robbed me of one. I also wanted to share some things … Continue Reading