HOW TO BUILD YOUR SELF ESTEEM

shop my style + SHADES |  BLAZER (c/o Aryn K) | TEE | SHORTS | SHOES Growing up, I always heard a lot about self esteem and how it’s so important but just like boundaries and emotional unavailability, I didn’t know what it truly meant or how to get it. The only time I felt the importance of having self esteem was when I … Continue Reading

BOUNDARIES: PUT AN END TO THE BS WITH GUYS & “FRIENDS” FOR GOOD

Boundaries are something you often hear of but never truly know what they are, what they do, or what they mean. What the heck are boundaries really?

GET YOUR HAPPINESS BACK PERMANENTLY AFTER A BAD BREAKUP

Once upon a time, there was a young, naive 21-year-old college student named Natasha who met a tall, dark and handsome, nationally ranked, big-deal college athlete that was everything she had ever dreamed of wanting and more. He was her first big encounter with the f*cktard species, with emotional unavailability, assholery and all around avoidant, tell-her-what-she-wants-to-hear-just-to-pacify-her-for-now, promise-her-a-furture-together, who-cares-how-I-treat-her-I-know-she’ll-just-blame-herself-and-I-can-continue-to-use-her, … Continue Reading

HOW TO STOP LOOKING BACK AND HOW TO LOSE ALL THE F**KS THAT YOU HAD TO GIVE

FILE THESE UNDER: Things that for the majority of my life, I was unable to do… Stop looking back. Basically stop analyzing the crap out of the past – the shoulds, the coulds, the woulds. I found so much comfort in the past because as long as I could live in Past-ville, I had an … Continue Reading