EMOTIONAL VAMPIRES: HOW TO REPLENISH YOUR EMOTIONAL BLOOD

Emotional vampires are some of the most toxic people you will ever encounter. Most emotional vampires are extremely passive through the way in which they withdraw your emotional blood. Some do it subconsciously. Some narcissistically take advantage and feed off of how validated you feel by them taking the time to zero in on you, find an emotional vein, … Continue Reading

HOW TO STOP HATING YOURSELF – ESPECIALLY AFTER A BREAKUP

“How To Stop HATING Yourself…” Whoa. Slow down. The title of this post sounds harsh to me no matter how many times I read it. We grow up being told how hate is this strong, destructive, can’t-take-back, divisive and all-around wrong emotion to carry and channel toward others. The devastating, “need-not-engage-in” consequences of hate, however, … Continue Reading

GRASS IS GREENER SYNDROME: HOW TO HACK IT

I’m sure you’ve come down with a case of Grass Is Greener Syndrome before. I know I have. At one point or another, we’ve all found ourselves mentally “what if-ing” our way out of our current status/situation/state of being – whether it be with work, school, friends, our looks, personality, health… whatever it may be. … Continue Reading

WHAT MAKES A RELATIONSHIP LAST? GET THE 1 THING HERE.

Relationship advice … Where do you even begin?   Especially when it comes to “What Makes a Relationship Last?” I want to start off by saying that for me, this is one of the most meaningful and exposing posts I’ve ever written. It’s long, but I share a lot of myself, my mistakes, and the ways … Continue Reading