IS IT LIMERENCE OR TRUE LOVE?

Limerence is something I’ve experienced as far back as I can remember. If you haven’t heard of Limerence before, you’re not alone. I didn’t know there was an actual name for this kind of compulsory weakness/obsession/lovesick addiction that I thought was uniquely my own up until a few years ago. What is Limerence? The term … Continue Reading

THE KEY TO REINVENTING YOURSELF & YOUR LIFE RIGHT NOW

As far as reinventing yourself goes, the above photo is proof that it can be done. I got that beautiful card in the mail three weeks ago from Amy, a reader who you may know from her comments here on PMS – Many of which I have personally turned to during tough times. I love … Continue Reading

HOW TO GET OVER SOMEONE WHO BROKE YOUR HEART

“How To Get Over Someone Who Broke Your Heart & Let You Down” – Yourself included. This is one of the most important posts I’ve ever written. Not because it’s going to teach you how to get over a breakup or someone who broke your heart in some obvious, already heard and played-out way, but … Continue Reading

HOW TO STOP YOUR EMOTIONAL TRIGGERS FROM GETTING THE BEST OF YOU

We all have emotional triggers. As my good friend, David Kessler once told me, when it comes to emotional triggers… “It’s not who and what pushes your buttons. It’s who and what programmed you.” When we feel like someone has taken something from us that we’re dependent on for an emotional identity and survival OR, if we feel like … Continue Reading