HOW TO BUILD YOUR SELF ESTEEM

shop my style + SHADES |  BLAZER (c/o Aryn K) | TEE | SHORTS | SHOES Growing up, I always heard a lot about self esteem and how it’s so important but just like boundaries and emotional unavailability, I didn’t know what it truly meant or how to get it. The only time I felt the importance of having self esteem was when I … Continue Reading

GET YOUR HAPPINESS BACK PERMANENTLY AFTER A BAD BREAKUP

Once upon a time, there was a young, naive 21-year-old college student named Natasha who met a tall, dark and handsome, nationally ranked, big-deal college athlete that was everything she had ever dreamed of wanting and more. He was her first big encounter with the f*cktard species, with emotional unavailability, assholery and all around avoidant, tell-her-what-she-wants-to-hear-just-to-pacify-her-for-now, promise-her-a-furture-together, who-cares-how-I-treat-her-I-know-she’ll-just-blame-herself-and-I-can-continue-to-use-her, … Continue Reading

WHY YOU ONLY FEEL THAT ‘ONCE-IN-A-LIFETIME’ PASSION WITH THE WRONG GUYS

Passion. You’ve read about it, you’ve fantasized about it, you may have even felt it with that one guy – the one that got away – or maybe just a few times and now you want it again. You’re sad because you had it so good with him and now you’re convinced that you’ll never find it again. … Continue Reading

HOW TO STOP LOOKING BACK AND HOW TO LOSE ALL THE F**KS THAT YOU HAD TO GIVE

FILE THESE UNDER: Things that for the majority of my life, I was unable to do… Stop looking back. Basically stop analyzing the crap out of the past – the shoulds, the coulds, the woulds. I found so much comfort in the past because as long as I could live in Past-ville, I had an … Continue Reading