THE GAP: WHAT TO DO WHEN YOU FEEL EMPTY INSIDE

Today I have the honor of once again, getting to introduce a very special guest post written by my dear friend Lorelle who many of you know from the comments here on PMS. Lorelle and I have never in person (she lives in Austrailia. More about her and how we met can be found on … Continue Reading

I NEED HELP – SOMETHING THAT I REALLY STRUGGLE WITH TO THIS DAY

Me to myself last week: “I need help. This is the end. No really, this is it.”  I was eventually able to help myself and get out of what I was struggling with. There’s still a part of me though that feels like it’s just a matter of time before I’m back in the prison of paranoia … Continue Reading

THE KEY TO REINVENTING YOURSELF & YOUR LIFE RIGHT NOW

As far as reinventing yourself goes, the above photo is proof that it can be done. I got that beautiful card in the mail three weeks ago from Amy, a reader who you may know from her comments here on PMS – Many of which I have personally turned to during tough times. I love … Continue Reading

HOW TO STOP YOUR EMOTIONAL TRIGGERS FROM GETTING THE BEST OF YOU

We all have emotional triggers. As my good friend, David Kessler once told me, when it comes to emotional triggers… “It’s not who and what pushes your buttons. It’s who and what programmed you.” When we feel like someone has taken something from us that we’re dependent on for an emotional identity and survival OR, if we feel like … Continue Reading