WHY DO I MISS HIM? THE ONE THING YOU NEED TO KNOW

“Why do I miss him?” is something that I’ve continued to ask myself WAY after relationsh*ts have ended and breakups ensued. I’d even find myself wondering “why do I miss him (??!)” when I’d be on a date – sitting across from a totally nice guy in a beautiful restaurant; my mind thousands of miles … Continue Reading

SELF SABOTAGE IN RELATIONSHIPS & LIFE: 3 WAYS TO END IT NOW

+ (doing a little giveaway! details at the end of this post xx) Self sabotage is the one thing that will destroy your chances of ever fully experiencing the relationships, luck, confidence, fulfillment, happiness, success and life that you want more than anything. Self love and self sabotage can never coexist. If you self sabotage, it means that you embody the … Continue Reading

HOW TO STOP CARING WHAT PEOPLE THINK & START LIVING YOUR LIFE

How to stop caring what people think, is something that I’ve tried to figure out my entire life. Growing up, I’d always fantasize about some day in the future when I bought/became/accomplished/dated x, y & z and THEN, I’d finally get to feel great about myself with no more f*cks to give about what anyone thought. But like … Continue Reading

15 LIFE CHANGING DECISIONS TO MAKE FOR 2017 (& BEYOND)

What a year it has been, FULL of life changing decisions. This year was by far, the best year of my life but also the most difficult, painful and challenging. Last New Year’s Eve was a day that I will never forget – it was the worst day of my life (more about what happened here). There … Continue Reading

HOLIDAY BLUES? 3 WAYS TO OVERCOME THE HOPELESSNESS

Holiday blues happen to everyone. Whether you’re single or in a relationship, the holidays have a way of triggering anxiety, stress & the kind of pain contractions that initiate feelings of abandonment, “I’ll-never-get-what-I-want-my-ship-has-sailed” hopelessness, pain from the past, heartbreak & insecurity. This time of year is magical, yet difficult for so many because the holidays are based … Continue Reading

HOW TO BE FEARLESS, CONFIDENT & START LIVING YOUR DREAMS

We’ve all done it. We go on Instagram and what we convince ourselves is going to be just a “quick check,” turns into a full on stalker-zoom-in-screen-shot-wtf-FML jealousy session. We see everyone doing what we wish we could – living their dreams, creating, traveling, making money, going out, dating our exes, getting engaged, looking flawless, procreating, evolving, progressing, doing … Continue Reading