HOW TO STOP CARING WHAT PEOPLE THINK & START LIVING YOUR LIFE

How to stop caring what people think, is something that I’ve tried to figure out my entire life. Growing up, I’d always fantasize about some day in the future when I bought/became/accomplished/dated x, y & z and THEN, I’d finally get to feel great about myself with no more f*cks to give about what anyone thought. But like … Continue Reading

15 LIFE CHANGING DECISIONS TO MAKE FOR 2017 (& BEYOND)

What a year it has been, FULL of life changing decisions. This year was by far, the best year of my life but also the most difficult, painful and challenging. Last New Year’s Eve was a day that I will never forget – it was the worst day of my life (more about what happened here). There … Continue Reading

HOLIDAY BLUES? 3 WAYS TO OVERCOME THE HOPELESSNESS

Holiday blues happen to everyone. Whether you’re single or in a relationship, the holidays have a way of triggering anxiety, stress & the kind of pain contractions that initiate feelings of abandonment, “I’ll-never-get-what-I-want-my-ship-has-sailed” hopelessness, pain from the past, heartbreak & insecurity. This time of year is magical, yet difficult for so many because the holidays are based … Continue Reading

HOW TO BE FEARLESS, CONFIDENT & START LIVING YOUR DREAMS

We’ve all done it. We go on Instagram and what we convince ourselves is going to be just a “quick check,” turns into a full on stalker-zoom-in-screen-shot-wtf-FML jealousy session. We see everyone doing what we wish we could – living their dreams, creating, traveling, making money, going out, dating our exes, getting engaged, looking flawless, procreating, evolving, progressing, doing … Continue Reading

A PRIVATE LIFE IS A HAPPY LIFE: 5 REASONS TO KEEP YOUR PRIVATE LIFE PRIVATE

A private life is a happy life. Seriously. The older I get, the more I’m able to appreciate the value of privacy, without the associated guilt I used to feel about implementing it. A private life is a happy life because as the respect that you have for your own privacy increases, the drama, bad luck, bullsh*t & insecurity in your … Continue Reading

HOW TO REINVENT YOURSELF & RECLAIM HAPPINESS IN 5 STEPS

Have you hit a point in your life where you know that you need to make a change; you’re taking the steps that you think are necessary toward making a change, but you somehow always end up with the same results (& diminished respect for yourself as a result of failing AGAIN)? Is it time … Continue Reading