YOU CAN’T ESCAPE PAIN BUT YOU CAN LEARN TO LET IT GO

I think pain is something that’s as necessary in life as happiness. I am grateful every day for my pain, even those times where the pain was so consuming, I never thought I’d ever be able to learn to let it go. I honor my past painful experiences because they have proven to be my greatest teacher … Continue Reading

WHAT “I’M SORRY” AND “I FORGIVE YOU” REALLY MEAN

Accepting the words “I’m sorry” and understanding true forgiveness have always been really tricky (“tricky” meaning impossible) things for me. Forgiveness always seemed like something other people could achieve; never me. It was something that I just couldn’t grapple. I would say “I forgive you” because I wanted to be like Oprah. I wanted to … Continue Reading