15 LIFE LESSONS THAT LITERALLY SAVED MY LIFE

With so much tragedy in the news lately, I’ve been thinking a lot about life, death, and life lessons. I’ve also been thinking a lot about what saved my physical life and resurrected my emotional, relational, and spiritual life from a depth I didn’t know how I would ever get out of and to a … Continue Reading

HOW TO DEAL WITH HATERS, JEALOUSY & TOXICITY

Figuring out how to deal with haters is really tough. No matter how hard you try to bend, accommodate, please, and mind your own, there will always be people who don’t like you. Always. Some may tell you to your face. Others will show you through their actions – ¬†They use the level to which … Continue Reading

HOW TO APOLOGIZE & WHAT TO DO WITH AN APOLOGY FROM AN EX

Every day, at some point in the day, I mourn the death of a close family member who is still living and breathing. A family member who has no idea how to apologize. I remember getting a text from this person months back. The text actually hurt more than what this person did to cause … Continue Reading

HOW TO STOP HATING YOURSELF – ESPECIALLY AFTER A BREAKUP

“How To Stop HATING Yourself…” Whoa. Slow down. The title of this post sounds harsh to me no matter how many times I read it. We grow up being told how hate is this strong, destructive, can’t-take-back, divisive and all-around wrong emotion to carry and channel toward others. The devastating, “need-not-engage-in” consequences of hate, however, … Continue Reading