PEOPLE PLEASER? WHAT TO DO WHEN YOU HAVE THE DISEASE TO PLEASE

Hi my name is Natasha Adamo and I am a recovering people pleaser. My entire life, I tried made it my mission to be everyone’s version of perfect. I was never happy with myself, painfully insecure, unsure, and if I had money in the bank, by now I would look like something that the show Botched … Continue Reading

10 WAYS TO OVERCOME GUILT FOR SETTING BOUNDARIES

Before I even knew what boundaries were – up until a few years ago, really – guilt stood in the way of me honoring my own path and my own voice. Guilt murdered my happiness, my self esteem, my self love, my luck and my truth. Having the disease to please didn’t help either. People pleasing and guilt … Continue Reading

RELATIONSHIP ADVICE: WHEN TO STOP, DROP & ROLL

Do you guys remember “Stop, Drop & Roll,” in elementary school? “Stop, Drop & Roll” is forever engraved in my mind. I can’t tell you how.many.times we recited and practiced “Stop, Drop & Roll.” My school would do a gazillion of the these false fire alarms and just like that, we’d pretend to have caught on fire and … Continue Reading

HOW TO CHANGE YOUR LIFE FOR THE BETTER, RIGHT NOW

I feel like my whole life has been this endless, sometimes embarrassing and insane, search for happiness, validation/acceptance, and love… real happiness, validation/acceptance, and love… that lasts. I was always so inspired felt like such sh*t, when I’d read stories of people going on a trip and having this Eat, Pray, Love epiphany experience where they came back all different … Continue Reading