HOW TO FEEL THANKFUL & BE GRATEFUL FOR YOUR PAIN

The only thing that ever disempowered the bad luck and paralysis that my lack of confidence, relationsh*ts, heartbreak, and childhood trauma caused? Gratitude.  Thankfulness is a feeling and gratitude is an action. To me, they are one and the same because if you truly feel thankful, you won’t be able to not act upon those feelings. … Continue Reading

WILL I EVER FIND LOVE? THE 3 MISTAKES THAT ARE HOLDING YOU BACK

“Will I ever find love?” is a question I get asked every day from people you would never in a million years guess they’d have any issue finding true love. These are people who have built incredible lives for themselves. They’re successful, have amazing friendships, and are ready to find the kind of love that makes all … Continue Reading

HOW TO BE HAPPY AGAIN AFTER BEING CHEATED ON

Knowing how to be happy again after a breakup or a loss of any kind is tough enough. Being cheated on turns happiness into something you feel like you can’t trust, will always have to question, and will never be able to experience again on any kind of carefree or pure level. After a betrayal, … Continue Reading

HOW TO CONTROL YOUR EMOTIONS BEFORE THEY CONTROL YOU

Learning how to control your emotions is the most valuable skill you could ever acquire. In the past, it always felt like a “get rich quick” scam to me. The idea of it sounded too good to be true and I knew better. I wasn’t interested in having to forfeit my truth and withhold how I … Continue Reading