HOW TO OVERCOME JEALOUSY IN YOUR RELATIONSHIPS & LIFE

+ * the PMS Holiday GIVEAWAY WINNERS are announced at the bottom of this post – !! Jealousy isn’t something that I need to go into any kind of depth describing. It’s an old and familiar club that we are lifetime, VIP members of whether we like it or not. It’s something that we have … Continue Reading

COPING SKILLS, DILEMMAS DECODED & BEING ALONE: HOLIDAY EDITION

I have this thing with organization. Not in an over the top, obtrusive and annoying way, but in a “this-is-how-I-maintain-sanity,” kind of way. I understand that my allergy to bullsh*t and clutter is my thing, so I never try to impose it on anyone else. It’s just how I personally like to roll. I’m a … Continue Reading

GRATITUDE: 20 THINGS TO BE GRATEFUL FOR DESPITE HEARTBREAK

Fear, resent, hopelessness, anger, insecurity, jealousy, comparison, obsessing, stalking, an inability to let go, low self esteem, and reverse narcissism… All of these things nearly robbed me of a life. The only thing that murdered the extent to which these destructive emotions/actions dictated my decisions, relationships, and destiny? Gratitude.  It’s not that I no longer feel those emotions or … Continue Reading

NO CONTACT RULE: HOW TO MAKE IT 1000 TIMES EASIER & MORE EFFECTIVE

The no contact rule is something that we’re all familiar with post-breakup. I hate referring to it as a “rule,” because it just adds to this stigma of feeling more like a formulaic prison sentence that has to be applied for some desired “result,” rather than what it truly is: Something that anyone with a … Continue Reading