DO I HAVE ABANDONMENT ISSUES? HOW TO KNOW + WHAT TO DO

I’ve struggled HARD and still, to this day, struggle with abandonment issues. Just like with emotional unavailability, narcissism, gas lighting, empathetic bankruptcy, codependency, etc…. When you understand what abandonment issues are, you’re then able to identify if you have them and/or if someone that you’re in a relationship with has them. And just like that… … Continue Reading

WHAT TO DO WHEN TRUST IS BROKEN IN A RELATIONSHIP

I’ve been thinking a lot lately about deception, the conflicting feelings associated with being lied to and how when trust is broken in a relationship, although it’s totally not okay…  Is it EVER repairable?  Trust is the foundation for every solid, healthy, mutual and enviable relationship out there. And it’s taken me so much time, heartbreak, … Continue Reading

HOW TO LET GO OF SOMEONE YOU LOVE & MISS EVERYDAY

You will never run from anything in your life faster than you’ll run from trying to figure out how to let go of someone you love and miss everyday. It goes against your DNA and the very fiber of your being. How can you just let go of your home, your engine, your wheels, your … Continue Reading

HOW TO HEAL A BROKEN HEART & MOVE ON IN 7 STEPS

Trying to figure out how to heal a broken heart is like trying to become perfectly fluent in a new language. As any logical person would agree, it takes t i m e. And although time is one of our greatest healers, what if your heartbreak is too unbearable to wait for the unknown amount of “time” to release you from the … Continue Reading