WHAT TO DO WHEN YOU FALL OFF THE WHITE HORSE & BREAK NO CONTACT

I will never be able to reiterate enough times the importance, benefit, and impact of knowing exactly what to do in your most painful, desperate, angry and triggered moments: Stay on your white horse. As I wrote in a past post: “ALWAYS stay on your white horse. If you ever want anyone who hurt and … Continue Reading

THE BEST BREAKUP SONGS TO GET YOU FROM FEELING EMPTY TO EMPOWERED

I’ve been getting asked a lot about what the best breakup songs are and what’s on my heartbreak/sucks for you/over it/f*ck you/I need to wallow in this for a while/I miss you/You’re moving on and I’m left in the dust/I’m moving on better, badder and stronger than ever, playlist (if that makes sense? Ha). The … Continue Reading

WHEN YOUR EX WANTS YOU BACK… WHAT YOU NEED TO KNOW

When your ex wants you back… Before I even begin, I want to say that this post DOES NOT ¬†just apply to romantic relationships. This applies to friendships, familial relationships and professional relationships as well. This applies to any and everyone who was on the receiving end of heartbreak, betrayal, disrespect, selfishness, etc., and is … Continue Reading

HOW TO LET GO OF SOMEONE YOU LOVE & MISS EVERYDAY

You will never run from anything in your life faster than you’ll run from trying to figure out how to let go of someone you love and miss everyday. It goes against your DNA and the very fiber of your being. How can you just let go of your home, your engine, your wheels, your … Continue Reading