HOW TO CONTROL YOUR EMOTIONS BEFORE THEY CONTROL YOU

Learning how to control your emotions is the most valuable skill you could ever acquire. In the past, it always felt like a “get rich quick” scam to me. The idea of it sounded too good to be true and I knew better. I wasn’t interested in having to forfeit my truth and withhold how I … Continue Reading

IS MY RELATIONSHIP TOXIC? 10 SIGNS OF A TOXIC RELATIONSHIP

A toxic relationship is the most annoying relationship to be in and not for the obvious reasons you’re thinking. Determining whether a relationship is toxic is or not pretty easy and straightforward. As long as it’s not our relationship that’s under the scope. “Being emotionally invested in a toxic relationship” should be an alternative definition … Continue Reading

I NEED HELP – SOMETHING THAT I REALLY STRUGGLE WITH TO THIS DAY

Me to myself last week: “I need help. This is the end. No really, this is it.”  I was eventually able to help myself and get out of what I was struggling with. There’s still a part of me though that feels like it’s just a matter of time before I’m back in the prison of paranoia … Continue Reading

ARE YOU REALLY EXPERIENCING TRUE LOVE OR IS IT LIMERENCE?

Limerence is something I’ve experienced as far back as I can remember. If you haven’t heard of Limerence before, you’re not alone. I didn’t know there was an actual name for this kind of compulsory weakness/obsession/lovesick addiction that I thought was uniquely my own up until a few years ago. What is Limerence? The term … Continue Reading