MAKING AN EMOTIONAL INVESTMENT: WHEN TO INVEST & WHEN TO FOLD

Emotional investment seems like the most no-brainer, autopilot investment because it comes from the heart. If we aren’t self aware, we buy into the bullsh*t that “what our heart wants,” is in no way convoluted by our negative belief system, childhood, un-dealt-with trauma, insecurities, triggers and fears. So what do we do? Approve the investment and go … Continue Reading

MIXED SIGNALS IN RELATIONSHIPS: WHY IT HAPPENS & WHAT YOU NEED TO KNOW

Mixed signals are one of the most seemingly complicated, yet completely uncomplicated aspects of relationsh*t territory that you will ever encounter. & they’re completely non-discriminatory when it comes to relationships. Mixed signals can happen in dating, romantic relationships, friendships, professional, and family relationships. The pain that they cause however, is only a prelude to the damage that subscribing to them inflicts. … Continue Reading

SOCIAL MEDIA AND RELATIONSHIPS: 5 RED FLAGS TO LOOK OUT FOR

Just pairing the words “social media and relationships” together gives me anxiety. Although the topic may seem naïve, silly or immature, it’s not. It’s a real issue – an issue that I wanted to write about because when it comes to social media and relationships, there isn’t much out there. Why? The topic of social media and … Continue Reading

COMMUNICATION IN RELATIONSHIPS: WHY WON’T HE OPEN UP?

Having healthy communication in relationships is the foundation for true love, respect, clarity (in regard to where the relationship is going), solidity, trust & emotional safety. If you don’t have healthy communication in relationships (whether they be romantic, familial or friendships), you’re always going to be living in emotional limbo. You’ll feel unsure, misunderstood, insecure and as … Continue Reading

HOW TO STOP STALKING YOUR EX (& EVERYONE RELATED TO HIM)

I’ve been avoiding having to write about how to stop stalking your ex, but I’ve gotten so many requests to write about it, I had to. So here I am, finally doing it. Why didn’t I want to write about how to stop stalking your ex? Because my answer to the “how to stop stalking your ex” question, is … Continue Reading

HOW TO ATTRACT MEN: THE ONLY THING YOU NEED TO KNOW

No matter where I am in the world, the number one question I get asked always boils down to how to attract men; healthy, soul-mate-status relationships and friendships. My “I’ll never be good enough” pain, disease to please and lack of love for myself used to be so bad, I felt completely hopeless and alone. I was never understood or appreciated, always … Continue Reading