HOW TO STOP YOUR EMOTIONAL TRIGGERS FROM GETTING THE BEST OF YOU

We all have emotional triggers. As my good friend, David Kessler once told me, when it comes to emotional triggers… “It’s not who and what pushes your buttons. It’s who and what programmed you.” When we feel like someone has taken something from us that we’re dependent on for an emotional identity and survival OR, if we feel like … Continue Reading

WHAT TO DO WHEN YOU LOSE “THE ONE.” LESSONS OF LOVE LOST

Guys – you are either going to need to read (and re-read) this post for yourself or feel like you need to send it to someone immediately after reading it or both. It’s THAT good. What do you do when you lose the complete opposite of a f*cktard? How do you deal with the loss of … Continue Reading

WHEN IT LOOKS GOOD ON PAPER…

Today I have the honor of introducing a very special guest post written by Lorelle, who has written for PMS before. This topic is something I’ve struggled with my whole life: When things look devastatingly good on paper but in real life, you’re surrounded by red and pink flags. Lorelle, take it away… We. Have. All. … Continue Reading