TRAUMA BONDING: HOW TO RELEASE A TRAUMA BOND

Through the years, I’ve received many emails and messages asking me to write about trauma bonding and how to release a trauma bond. This is NOT a subject that can be explained in a paragraph or two. Irena has been working hard on this post for weeks (I am so thankful for her and Lorelle … Continue Reading

WHAT TO DO AFTER A BREAKUP

Whether it’s a romantic relationship or a friendship, breakups distort our vision. It’s not that we don’t know what to do after a breakup, it’s that we can’t see. Think about it this way… You know how to drive a car, right? Right. So let’s just say that you’ve been driving in desirable conditions for … Continue Reading

DOES HE LIKE ME? 30 SIGNS THAT HE’S SERIOUS ABOUT YOU

In the past, I was very unsure of myself and because of this, was always wondering “does he like me?” in every relationship I was in. I was this way in friendships, school, and in business relationships too. Where I stood with everyone in my life was always changing because I was always changing to accommodate and please them at … Continue Reading

WHEN YOU FIND THE ONE: HOW TO NOT SELF-SABOTAGE YOUR RELATIONSHIP

Guys – I really needed this one today. This article does NOT only apply to when you find The One in romantic relationships. It can be applied to friendships, business, and the kind of opportunities showing up for you that you’ve always wanted, but can’t help to not fully trust. This post was so incredibly useful … Continue Reading