11 BOUNDARIES THAT WILL TRANSFORM YOUR RELATIONSHIPS & LIFE

Guess what? The quality of your life and your relationships, the level of success you reach and the level to which people are attracted to and interested in connecting with you are ALL dependent on ONE thing: Boundaries. Boundaries are easy – they’re basically your non-negotiables as far as what you are willing/not willing to … Continue Reading

NO CONTACT RULE: HOW TO MAKE IT 1000 TIMES EASIER & MORE EFFECTIVE

The no contact rule is something that we’re all familiar with post-breakup. I hate referring to it as a “rule,” because it just adds to this stigma of feeling more like a formulaic prison sentence that has to be applied for some desired “result,” rather than what it truly is: Something that anyone with a … Continue Reading

GRASS IS GREENER SYNDROME: HOW TO HACK IT

I’m sure you’ve come down with a case of Grass Is Greener Syndrome before. I know I have. At one point or another, we’ve all found ourselves mentally “what if-ing” our way out of our current status/situation/state of being – whether it be with work, school, friends, our looks, personality, health… whatever it may be. … Continue Reading

THE SECRET TO OVERCOMING FAILURE & RECLAIMING YOUR POWER

Whether it was in my romantic relationships, friendships, school or business, I used to have a very interesting relationship with failure. I thought that because I had failed so many times and experienced the consequences, cost and horrible feelings associated with it, I was deserving of success. I figured that this was the secret; that … Continue Reading