MIXED SIGNALS IN RELATIONSHIPS: WHY IT HAPPENS & WHAT YOU NEED TO KNOW

Mixed signals are one of the most seemingly complicated, yet completely uncomplicated aspects of relationsh*t territory that you will ever encounter. & they’re completely non-discriminatory when it comes to relationships. Mixed signals can happen in dating, romantic relationships, friendships, professional, and family relationships. The pain that they cause however, is only a prelude to the damage that subscribing to them inflicts. … Continue Reading

HEARTBROKEN ON VALENTINE’S DAY? 3 THINGS TO KEEP IN MIND…

(+ doing a little Valentine’s giveaway for you guys. Details at the end of this post!) The good news: this is the END. The end of the holiday season that highlights being single, heartbroken, feeling insignificant and alone. The bad news: (as if New Years Eve wasn’t hard enough), it ends on the one holiday dedicated to completed … Continue Reading

SOCIAL MEDIA AND RELATIONSHIPS: 5 RED FLAGS TO LOOK OUT FOR

Just pairing the words “social media and relationships” together gives me anxiety. Although the topic may seem naïve, silly or immature, it’s not. It’s a real issue – an issue that I wanted to write about because when it comes to social media and relationships, there isn’t much out there. Why? The topic of social media and … Continue Reading

WHAT TO DO AFTER A BREAKUP

Whether it’s a romantic relationship or a friendship, breakups distort our vision. It’s not that we don’t know what to do after a breakup, it’s that we can’t see.  Think about it this way… You know how to drive a car, right? right. So let’s just say that you’ve been driving in desirable conditions for a while – great weather, no … Continue Reading

5 STEPS TO LETTING GO OF THE PAST SO THAT YOU CAN TRUST & LOVE AGAIN

We all want to find love, acceptance, security, meaning, connection & an understanding in our relationships that we can TRUST. For most of my adult life, I carried the burden of a past that had seemingly robbed me of the ability to attract and feel worthy of such an impossibility. The result? Stagnation. I could never evolve because I held onto … Continue Reading

COMMUNICATION IN RELATIONSHIPS: WHY WON’T HE OPEN UP?

Having healthy communication in relationships is the foundation for true love, respect, clarity (in regard to where the relationship is going), solidity, trust & emotional safety. If you don’t have healthy communication in relationships (whether they be romantic, familial or friendships), you’re always going to be living in emotional limbo. You’ll feel unsure, misunderstood, insecure and as … Continue Reading